Sofia Health Support

Your professional statement is your chance to introduce yourself and make a great first impression on potential clients. It can help build trust, showcase your expertise, and set you apart on Sofia...

No, there is no cost for not participating in a class you signed up for. Feel free to sign up for another class whenever you're ready! If you have any further questions, we're here to help.

Yes, your family members can join you in taking a class! However, please note that the camera needs to be on during the session to ensure participation and engagement. Enjoy your classes with your ...

To prepare for your Sofia Prime class, make sure you have: Reliable Internet Connection - Ensure your internet connection is stable. Compatible Device - Use a computer, tablet, or smartphone with ...

Choosing the right class can enhance your experience and help you achieve your wellness goals. Whether you're new to Sofia Prime and VeteransFirst classes or exploring new options, here are some ti...

At Sofia Health, we aim to offer inclusive and accessible classes. However, if you're pregnant, have an injury, or a disability, please consider the following before participating: Consult with Yo...

Sofia Prime Membership offers a range of benefits designed to enhance your health and well-being: 1. Access to Live, Virtual CIH and Wellness ClassesWith a Sofia Prime membership, you gain access t...

At Sofia Health, your safety is our top priority, please consider the following before participating in a class: Before starting any exercise program, including ours, consult with your healthcare ...

At Sofia Health, we provide a diverse range of classes designed to support your wellness journey comprehensively. Here’s an overview of the types of classes you can expect to find: Variety and Well...

If you’re hearing the class but the screen is black, follow these steps: Refresh the Page or AppRefresh the page or restart the app to fix temporary issues. Check Video SettingsEnsure your video s...