Sofia Prime
Watching OnDemand classes on Sofia Health is straightforward and user-friendly. Follow these steps to start enjoying your favorite wellness content at your convenience.
- Go to the Sofia Prime website or VeteransFirst website.
- Once on the website, access the video library.
- Browse through the available categories and select the modality you would like to practice, such as yoga, meditation, or fitness.
- Scroll through the list of classes within your chosen modality. Click on a class title that interests you.
- On the video page, click the Play Video button to begin the video.
- Follow along with the instructor and enjoy your practice at your own pace.